🚌 Bus from Sprowston to Heartsease
4 direct routes · about 5 min · first bus 06:36, last bus 22:56 (weekdays).
💷 Single fares on this journey are capped at £3 on participating routes
(England cap, until 31 Dec 2026 — then £2). Details →
Direct routes
| Route | Operator | Journey time | Weekday journeys | First | Last | Board at |
|---|---|---|---|---|---|---|
| 5 | Central Connect | ~5 min | 29 | 06:36 | 22:56 | Red Admiral Way (adj) |
| 10A | Central Connect | ~5 min | 5 | 09:45 | 13:45 | Police Station (adj) |
| 132 | Our Bus | ~7 min | 1 | 14:39 | 14:39 | The Beehive (opp) |
| 32 | Our Bus | ~7 min | 1 | 12:30 | 12:30 | The Beehive (opp) |
Times are for the first boarding point in Sprowston on each route's weekday timetable — open the route for the full timetable, live map and every stop.
Frequently asked questions
Which bus goes from Sprowston to Heartsease?
4 routes run directly from Sprowston to Heartsease: the 5 (Central Connect), the 10A (Central Connect), the 132 (Our Bus), the 32 (Our Bus).
How long does the bus take from Sprowston to Heartsease?
Around 5 minutes on the 5, depending on time of day and traffic.
What time is the first and last bus from Sprowston to Heartsease?
On weekdays the first direct bus (the 5) leaves around 06:36 and the last around 22:56. Check the route timetable for weekends.
How much is the bus from Sprowston to Heartsease?
Most single fares in England are capped at £3 until 31 December 2026, then £2 from 1 January 2027.