Bus from Sprowston to Heartsease
4 direct routes · about 3 min · first bus 06:36, last bus 22:56 (weekdays).
Next buses to Heartsease as of 10:33
Scheduled times at the boarding stop in Sprowston, from the operators' timetables — they update automatically. Open the stop for live tracking.
Direct routes
| Route | Operator | Journey time | Weekday journeys | Days | First | Last | Board at | Get off at | Calls at |
|---|---|---|---|---|---|---|---|---|---|
| 5 | Central Connect | ~3 min | 29 | Sat 28 · Sun 10 | 06:36 | 22:56 | Red Admiral Way (adj) | Falcon Road East (opp) | — |
| 10A | Central Connect | ~5 min | 5 | weekdays only | 09:45 | 13:45 | Police Station (adj) | Retail Park (adj) | — |
2 occasional services — once or twice a day · 132, 32
Often school, college or market-day journeys — check the route before relying on one.
| Route | Operator | Journey time | Weekday journeys | Days | First | Last | Board at | Get off at | Calls at |
|---|---|---|---|---|---|---|---|---|---|
| 132 | Our Bus | ~5 min | 1 | weekdays only | 14:40 | 14:40 | Blenheim Road (adj) | Garage (adj) | — |
| 32 | Our Bus | ~5 min | 1 | weekdays only | 12:31 | 12:31 | Blenheim Road (adj) | Garage (adj) | — |
Times are for the first boarding point in Sprowston on each route's weekday timetable — open the route for the full timetable, live map and every stop.
The same number runs elsewhere in the UK — see every 5 bus, 10A bus, 132 bus or 32 bus timetable.
Fares from Sprowston to Heartsease
- £1.50 adult single on the 5 (Central Connect)
Between the stops in the table above. The operators' own published fares, from the Bus Open Data Service; check with the operator before you travel.
Frequently asked questions
Which bus goes from Sprowston to Heartsease?
4 routes run directly from Sprowston to Heartsease: the 5 (Central Connect), the 10A (Central Connect), the 132 (Our Bus), the 32 (Our Bus). The most frequent is the 5, 29 times each weekday — board at Red Admiral Way (adj) and get off at Falcon Road East (opp), about 3 minutes.
How long does the bus take from Sprowston to Heartsease?
Around 3 minutes on the 5, depending on time of day and traffic.
What time is the first and last bus from Sprowston to Heartsease?
On weekdays the first direct bus leaves around 06:36 and the last around 22:56. Check the route timetables for weekends.
How much is the bus from Sprowston to Heartsease?
An adult single from Sprowston to Heartsease is £1.50 on the 5 (Central Connect), from Red Admiral Way (adj) to Falcon Road East (opp). Prices are the operators' own published fares on the Bus Open Data Service — check with the operator before you travel. Most single fares in England are capped at £3 until 31 December 2026, then £2 from 1 January 2027.