Bus from Heartsease to Sprowston
4 direct routes · about 6 min · first bus 07:20, last bus 22:35 (weekdays).
Next buses to Sprowston as of 09:46
Scheduled times at the boarding stop in Heartsease, from the operators' timetables — they update automatically. Open the stop for live tracking.
Direct routes
| Route | Operator | Journey time | Weekday journeys | Days | First | Last | Board at | Get off at | Calls at |
|---|---|---|---|---|---|---|---|---|---|
| 5 | Central Connect | ~6 min | 28 | Sat 27 · no Sunday buses | 07:20 | 22:35 | Retail Park (adj) | Woodland Heath (opp) | — |
| 10A | Central Connect | ~8 min | 5 | weekdays only | 09:59 | 13:59 | Munnings Road (adj) | Cannerby Lane (adj) | — |
2 occasional services — once or twice a day · 132, 32
Often school, college or market-day journeys — check the route before relying on one.
| Route | Operator | Journey time | Weekday journeys | Days | First | Last | Board at | Get off at | Calls at |
|---|---|---|---|---|---|---|---|---|---|
| 132 | Our Bus | ~4 min | 1 | weekdays only | 12:45 | 12:45 | Hammond Way (opp) | Blenheim Road (opp) | — |
| 32 | Our Bus | ~4 min | 1 | weekdays only | 09:20 | 09:20 | Hammond Way (opp) | Blenheim Road (opp) | — |
Times are for the first boarding point in Heartsease on each route's weekday timetable — open the route for the full timetable, live map and every stop.
The same number runs elsewhere in the UK — see every 5 bus, 10A bus, 132 bus or 32 bus timetable.
Fares from Heartsease to Sprowston
Between the stops in the table above. The operators' own published fares, from the Bus Open Data Service; check with the operator before you travel.
Frequently asked questions
Which bus goes from Heartsease to Sprowston?
4 routes run directly from Heartsease to Sprowston: the 5 (Central Connect), the 10A (Central Connect), the 132 (Our Bus), the 32 (Our Bus). The most frequent is the 5, 28 times each weekday — board at Retail Park (adj) and get off at Woodland Heath (opp), about 6 minutes.
How long does the bus take from Heartsease to Sprowston?
Around 6 minutes on the 5, depending on time of day and traffic.
What time is the first and last bus from Heartsease to Sprowston?
On weekdays the first direct bus leaves around 07:20 and the last around 22:35. Check the route timetables for weekends.
How much is the bus from Heartsease to Sprowston?
Adult singles from Heartsease to Sprowston: £2.70 on the 5 (Central Connect); £1.50 on the 10A (Central Connect). Prices are the operators' own published fares on the Bus Open Data Service — check with the operator before you travel. Most single fares in England are capped at £3 until 31 December 2026, then £2 from 1 January 2027.