🚌 Bus from Heartsease to Sprowston
3 direct routes · about 6 min · first bus 07:20, last bus 22:35 (weekdays).
💷 Single fares on this journey are capped at £3 on participating routes
(England cap, until 31 Dec 2026 — then £2). Details →
Direct routes
| Route | Operator | Journey time | Weekday journeys | First | Last | Board at |
|---|---|---|---|---|---|---|
| 5 | Central Connect | ~6 min | 29 | 07:20 | 22:35 | Retail Park (adj) |
| 10A | Central Connect | ~10 min | 5 | 09:56 | 13:56 | Play Area (opp) |
| 32 | Our Bus | ~4 min | 1 | 09:20 | 09:20 | Hammond Way (opp) |
Times are for the first boarding point in Heartsease on each route's weekday timetable — open the route for the full timetable, live map and every stop.
Frequently asked questions
Which bus goes from Heartsease to Sprowston?
3 routes run directly from Heartsease to Sprowston: the 5 (Central Connect), the 10A (Central Connect), the 32 (Our Bus).
How long does the bus take from Heartsease to Sprowston?
Around 6 minutes on the 5, depending on time of day and traffic.
What time is the first and last bus from Heartsease to Sprowston?
On weekdays the first direct bus (the 5) leaves around 07:20 and the last around 22:35. Check the route timetable for weekends.
How much is the bus from Heartsease to Sprowston?
Most single fares in England are capped at £3 until 31 December 2026, then £2 from 1 January 2027.