7 Luton to Upper Sundon via Leagrave, Houghton Regis
Operated by Arriva Beds and Bucks. First bus 04:42, last bus 22:42. 54 journeys on weekdays. Fares: singles usually capped at £3 — more.
Wanted a different 7? 99 other bus routes are numbered 7 elsewhere in the UK — see every 7 bus timetable by area.
| Stop | 04:43 | 05:15 | 07:00 | 08:27 | 08:57 | 09:27 to Streatley Road | 09:55 | 10:25 | 10:55 to Streatley Road | 11:25 | 11:55 | 12:25 to Streatley Road | 12:55 | 13:25 | 13:55 | 14:25 | 15:25 | 15:55 | 16:35 | 16:55 | 17:25 to Streatley Road | 17:55 | 19:10 | 20:10 | 21:10 | 22:10 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Luton Station Interchange (Stand 2) | 04:43 | 05:15 | 07:00 | 08:27 | 08:57 | 09:27 | 09:55 | 10:25 | 10:55 | 11:25 | 11:55 | 12:25 | 12:55 | 13:25 | 13:55 | 14:25 | 15:25 | 15:55 | 16:35 | 16:55 | 17:25 | 17:55 | 19:10 | 20:10 | 21:10 | 22:10 |
| Silver Street (Stop S2) | 04:46 | 05:18 | 07:03 | 08:30 | 09:00 | 09:32 | 10:02 | 10:32 | 11:02 | 11:32 | 12:02 | 12:32 | 13:02 | 13:32 | 14:02 | 14:32 | 15:30 | 16:00 | 16:40 | 17:00 | 17:30 | 18:00 | 19:13 | 20:13 | 21:13 | 22:13 |
| Millfield Road (opp) | 04:56 | 05:28 | 07:13 | 08:43 | 09:13 | 09:45 | 10:15 | 10:45 | 11:15 | 11:45 | 12:15 | 12:45 | 13:15 | 13:45 | 14:15 | 14:48 | 15:46 | 16:17 | 16:58 | 17:25 | 17:49 | 18:18 | 19:24 | 20:24 | 21:24 | 22:24 |
| Leagrave Railway Station (NW-bound) | 05:01 | 05:34 | 07:19 | 08:51 | 09:21 | 09:53 | 10:23 | 10:53 | 11:23 | 11:53 | 12:23 | 12:53 | 13:23 | 13:53 | 14:23 | 14:57 | 15:56 | 16:28 | 17:09 | 17:43 | 17:59 | 18:27 | 19:30 | 20:30 | 21:30 | 22:30 |
| Wellfield Avenue (Adjacent) | · | · | · | 08:56 | 09:25 | 09:58 | 10:28 | 10:58 | 11:28 | 11:58 | 12:28 | 12:58 | 13:28 | 13:58 | 14:28 | 15:02 | 16:01 | 16:33 | 17:14 | 17:48 | 18:04 | 18:32 | 19:34 | 20:34 | 21:34 | 22:34 |
| Ocado Distribution Centre (o/s) | 05:11 | · | · | 09:04 | 09:32 | · | 10:35 | 11:05 | · | 12:05 | 12:35 | · | 13:35 | 14:05 | 14:35 | 15:11 | 16:10 | 16:41 | 17:22 | 17:55 | · | 18:38 | 19:39 | 20:39 | 21:39 | 22:39 |
| Lidl Distribution Centre (opp) | 05:15 | 05:44 | 07:30 | 09:09 | 09:36 | · | 10:39 | 11:09 | · | 12:09 | 12:39 | · | 13:39 | 14:09 | 14:39 | 15:15 | 16:14 | 16:45 | 17:26 | 17:59 | · | 18:42 | 19:42 | 20:42 | 21:42 | 22:42 |
| Streatley Road (S-bound) | · | · | · | · | · | 10:07 | · | · | 11:37 | · | · | 13:07 | · | · | · | · | · | · | · | · | 18:13 | · | · | · | · | · |
Each column is one journey, headed by the time it sets off; one that finishes short of the usual end says where ("to …") — not every journey on this route runs the whole way. A · means that journey does not stop there. Times are shown at the route's main timing stops — buses serve all stops in between. Switch a table to All stops for every stop it calls at, or open a stop's own page for live departures there.
Christmas & bank holidays
These dates are not the usual timetable for the day they fall on. They come from the operator’s published data, which for Christmas and New Year is often late or incomplete, so check with Arriva Beds and Bucks before you travel. Everything above is an ordinary week.
Not published yet: Christmas Eve, Christmas Day, Boxing Day, New Year's Eve and New Year's Day. Operators often publish festive timetables only a few weeks ahead, so check again nearer the date.
- Monday, 28 December 2026 towards Upper Sundon: 25 journeys, first 05:13 towards Luton: 27 journeys, first 04:40
Route map
All stops on route 7
7 towards Upper Sundon
All 29 stops
- Luton Station Interchange (Stand 2) Luton Town Centre
- Silver Street (Stop S2) Luton Town Centre
- Kenilworth Road (nr) Bury Park
- Birch Link (NW-bound) Bury Park
- Selbourne Road (adj) Bury Park
- Saxon Road (opp) Biscot
- Tudor Road (opp) Biscot
- Millfield Road (opp) Saints
- Avenue Grimaldi (opp) Saints
- Waller Avenue (nr) Saints
- Roman Road (adj) Leagrave
- Archway Road (nr) Leagrave
- Hewlett Road (adj) Leagrave
- Leagrave Railway Station (NW-bound) Leagrave
- Leagrave Common (opp) Sundon Park
- Selina Close (opp) Sundon Park
- Hill Rise (opp) Sundon Park
- Wellfield Avenue (Adjacent) Sundon Park
- Mendip Way (Opposite) Sundon Park
- Chestnut Avenue (opp) Sundon Park
- Ocado Distribution Centre (o/s) Chalton
- Linmere Park North (opp) Chalton
- Wilkes Road (Adjacent) Houghton Regis
- Lidl Distribution Centre (opp) Houghton Regis
- St Mary's Church (opp) Lower Sundon
- Church Road (NW-bound) Lower Sundon
- Hills View (opp) Upper Sundon
- Sundon Methodist Church (opp) Upper Sundon
- Streatley Road (S-bound) Upper Sundon
7 towards Luton
All 30 stops
- Lidl Distribution Centre (opp) Houghton Regis
- Linmere Park North (adj) Chalton
- Chestnut Avenue (nr) Sundon Park
- Ocado Distribution Centre (o/s) Chalton
- Streatley Road (S-bound) Upper Sundon
- Sundon Methodist Church (o/s) Upper Sundon
- Hills View (adj) Upper Sundon
- Church Road (SE-bound) Lower Sundon
- St Mary's Church (o/s) Lower Sundon
- Epping Way (adj) Sundon Park
- Mendip Way (adj) Sundon Park
- Wellfield Avenue (opp) Sundon Park
- Ashwell Avenue (nr) Sundon Park
- Hill Rise (adj) Sundon Park
- Selina Close (adj) Sundon Park
- Leagrave Common (nr) Sundon Park
- Leagrave Railway Station (SE-bound) Leagrave
- Hewlett Road (opp) Leagrave
- Archway Road (opp) Leagrave
- Roman Road (opp) Leagrave
- Waller Avenue (opp) Saints
- Avenue Grimaldi (nr) Saints
- Millfield Road (adj) Saints
- Rondini Avenue (adj) Saints
- Tudor Road (nr) Biscot
- Saxon Road (nr) Biscot
- Selbourne Road (opp) Bury Park
- Kenilworth Road (opp) Bury Park
- Sainsburys (o/s) Bury Park
- Luton Station Interchange (Stand 2) Luton Town Centre
Towns & areas on this route
Frequently asked questions
What time is the first 7 bus?
The first 7 departure on weekdays leaves at 04:42 (check the full timetable below for your stop, as times vary along the route — weekend times can differ).
What time is the last 7 bus?
The last 7 on weekdays leaves its first stop at 22:42. Always check the timetable for your specific stop — later stops are reached after this time.
How much does the 7 bus cost?
Most single fares in England are capped at £3 until 31 December 2026 (then £2 from 1 January 2027). Arriva Beds and Bucks day and weekly tickets can work out cheaper if you travel more than twice a day.
Who runs the 7 bus?
The 7 is operated by Arriva Beds and Bucks.
Timetable data from Arriva Beds and Bucks via the DfT Bus Open Data Service (South East England feed). Check before you travel — services can change at short notice.