145 Dagenham Asda ↔ Leytonstone Station

Operated by Stagecoach London. First bus 00:00, last bus 23:45. 314 journeys on weekdays.

🔴 London flat fare: £1.75 with contactless or Oyster — the Hopper fare includes unlimited bus/tram changes within an hour, with daily caps. Cash isn't accepted on London buses.

Timetable

Times are shown at the route's main timing stops — buses serve all stops in between. For times at your exact stop, open the stop's own page.

towards Leytonstone Station · Monday to Friday towards Leytonstone Station · Saturday towards Leytonstone Station · Sunday towards Dagenham Asda · Monday to Friday towards Dagenham Asda · Saturday towards Dagenham Asda · Sunday

145 towards Leytonstone Station — Monday to Friday (150 journeys)
Dagenham Asda (Stop D)	00:00	00:00	04:55	05:15	05:35	05:55	06:00	06:10	06:25	06:30	06:34	06:43	06:53	07:00	07:03	07:14	07:25	07:30	07:35	07:45	07:50	07:56	08:07	08:10	08:19	08:30	08:31	08:43	08:45	08:55	09:00	09:07	09:14	09:19	09:28	09:31	09:40	09:43	09:54	09:55	10:07	10:08	10:20	10:23	10:32	10:38	10:44	10:52	10:56	11:06	11:08	11:20	11:20	11:32	11:34	11:44	11:48	11:56	12:02	12:08	12:16	12:20	12:30	12:32	12:44	12:45	12:56	13:00	13:07	13:15	13:19	13:30	13:30	13:42	13:45	13:54	14:01	14:06	14:16	14:18	14:28	14:31	14:38	14:46	14:48	14:58	15:02	15:10	15:18	15:22	15:33	15:34	15:46	15:48	16:00	16:03	16:13	16:18	16:25	16:33	16:37	16:48	16:49	17:01	17:03	17:13	17:18	17:25	17:34	17:37	17:49	17:49	18:01	18:04	18:13	18:20	18:26	18:35	18:39	18:51	18:52	19:05	19:07	19:20	19:23	19:37	19:38	19:53	19:53	20:09	20:09	20:25	20:25	20:41	20:41	20:57	20:57	21:13	21:13	21:28	21:29	21:44	21:45	22:00	22:00	22:15	22:15	22:30	22:30	22:45
Ballards Road /Princess Parade (Stop D)	00:05	00:04	04:59	05:19	05:39	05:59	06:04	06:14	06:29	06:34	06:38	06:47	06:57	07:04	07:08	07:19	07:30	07:34	07:40	07:50	07:54	08:01	08:13	08:14	08:25	08:34	08:37	08:49	08:49	09:01	09:05	09:13	09:19	09:25	09:33	09:37	09:45	09:49	09:59	10:01	10:13	10:13	10:26	10:28	10:38	10:43	10:50	10:57	11:02	11:11	11:14	11:25	11:26	11:38	11:39	11:50	11:53	12:02	12:08	12:14	12:22	12:26	12:36	12:38	12:50	12:51	13:02	13:06	13:13	13:21	13:25	13:36	13:36	13:48	13:51	14:00	14:07	14:12	14:22	14:24	14:34	14:37	14:44	14:52	14:54	15:04	15:08	15:16	15:24	15:28	15:39	15:40	15:52	15:54	16:06	16:09	16:19	16:24	16:31	16:39	16:43	16:54	16:55	17:07	17:09	17:19	17:24	17:31	17:40	17:43	17:55	17:55	18:07	18:10	18:19	18:26	18:32	18:41	18:45	18:57	18:58	19:11	19:13	19:26	19:29	19:43	19:44	19:59	19:59	20:14	20:14	20:30	20:30	20:46	20:46	21:02	21:02	21:18	21:18	21:33	21:34	21:49	21:50	22:04	22:05	22:19	22:20	22:35	22:34	22:50
Ridgewell Close (Stop J)	00:07	00:06	05:01	05:21	05:41	06:01	06:06	06:16	06:31	06:36	06:40	06:49	06:59	07:06	07:11	07:22	07:33	07:36	07:43	07:53	07:56	08:04	08:17	08:16	08:29	08:36	08:41	08:53	08:51	09:05	09:07	09:16	09:21	09:28	09:35	09:40	09:47	09:52	10:01	10:04	10:16	10:16	10:29	10:31	10:41	10:46	10:53	11:00	11:05	11:14	11:17	11:28	11:29	11:41	11:42	11:53	11:56	12:05	12:11	12:17	12:25	12:29	12:39	12:41	12:53	12:54	13:05	13:09	13:16	13:24	13:28	13:39	13:39	13:51	13:54	14:03	14:10	14:15	14:25	14:27	14:37	14:40	14:47	14:55	14:57	15:08	15:11	15:20	15:27	15:32	15:42	15:44	15:56	15:57	16:09	16:12	16:22	16:27	16:34	16:42	16:46	16:57	16:58	17:10	17:12	17:22	17:27	17:34	17:43	17:46	17:58	17:58	18:10	18:13	18:22	18:29	18:35	18:44	18:48	19:00	19:01	19:14	19:16	19:29	19:32	19:46	19:47	20:02	20:02	20:16	20:16	20:32	20:32	20:48	20:48	21:04	21:04	21:20	21:20	21:35	21:36	21:51	21:52	22:06	22:07	22:21	22:22	22:37	22:36	22:52
Heathway Dagenham (Stop K)	00:10	00:10	05:06	05:26	05:46	06:06	06:10	06:21	06:36	06:40	06:45	06:54	07:04	07:10	07:17	07:28	07:39	07:40	07:49	07:59	08:00	08:11	08:24	08:20	08:36	08:40	08:48	09:00	08:55	09:11	09:11	09:22	09:25	09:34	09:39	09:46	09:51	09:58	10:06	10:10	10:22	10:21	10:35	10:36	10:47	10:51	10:59	11:05	11:11	11:19	11:23	11:33	11:35	11:47	11:47	11:59	12:01	12:11	12:17	12:23	12:31	12:35	12:45	12:47	12:59	13:00	13:11	13:15	13:22	13:30	13:34	13:45	13:45	13:57	14:00	14:10	14:16	14:22	14:31	14:34	14:44	14:46	14:54	15:01	15:05	15:16	15:16	15:28	15:32	15:40	15:47	15:52	16:04	16:02	16:17	16:17	16:29	16:32	16:40	16:47	16:52	17:02	17:04	17:16	17:16	17:28	17:31	17:40	17:47	17:52	18:04	18:02	18:15	18:17	18:27	18:33	18:40	18:48	18:53	19:04	19:06	19:19	19:20	19:34	19:36	19:51	19:51	20:06	20:07	20:21	20:20	20:37	20:36	20:53	20:52	21:08	21:08	21:24	21:24	21:39	21:40	21:55	21:56	22:10	22:11	22:25	22:26	22:41	22:40	22:56
Becontree (Stop NC)	00:15	00:14	05:12	05:32	05:52	06:12	06:15	06:27	06:42	06:45	06:51	07:01	07:11	07:15	07:24	07:35	07:46	07:45	07:56	08:06	08:06	08:19	08:32	08:26	08:44	08:46	08:56	09:08	09:01	09:18	09:17	09:29	09:31	09:41	09:45	09:53	09:57	10:05	10:12	10:17	10:29	10:27	10:42	10:42	10:54	10:57	11:06	11:11	11:18	11:25	11:30	11:39	11:42	11:54	11:53	12:06	12:08	12:18	12:24	12:30	12:38	12:42	12:52	12:54	13:06	13:07	13:18	13:22	13:29	13:37	13:41	13:52	13:52	14:04	14:07	14:17	14:23	14:29	14:38	14:41	14:51	14:53	15:02	15:08	15:14	15:25	15:23	15:37	15:39	15:49	15:54	16:01	16:13	16:09	16:25	16:24	16:37	16:39	16:48	16:54	17:00	17:08	17:12	17:24	17:22	17:36	17:37	17:48	17:53	18:00	18:12	18:08	18:23	18:23	18:35	18:39	18:48	18:54	19:01	19:10	19:13	19:26	19:26	19:41	19:42	19:58	19:57	20:12	20:13	20:27	20:26	20:43	20:42	20:59	20:58	21:14	21:14	21:29	21:30	21:44	21:46	22:00	22:02	22:15	22:16	22:30	22:31	22:46	22:45	23:01
Martins Corner /Valence Avenue (Stop WT)	00:18	00:18	05:16	05:36	05:56	06:17	06:19	06:32	06:47	06:49	06:56	07:08	07:19	07:19	07:30	07:41	07:52	07:49	08:02	08:14	08:10	08:26	08:39	08:30	08:51	08:50	09:03	09:14	09:06	09:24	09:22	09:35	09:36	09:47	09:50	09:59	10:02	10:11	10:17	10:23	10:35	10:32	10:48	10:47	11:00	11:02	11:12	11:16	11:24	11:30	11:36	11:44	11:48	12:00	11:58	12:12	12:14	12:24	12:30	12:36	12:44	12:48	12:58	13:00	13:12	13:13	13:24	13:28	13:35	13:43	13:47	13:58	13:58	14:10	14:13	14:23	14:29	14:35	14:44	14:47	14:57	14:59	15:09	15:13	15:21	15:32	15:28	15:44	15:44	15:56	15:59	16:08	16:20	16:14	16:32	16:29	16:44	16:44	16:55	16:59	17:07	17:13	17:19	17:31	17:27	17:43	17:42	17:55	17:58	18:06	18:18	18:13	18:29	18:28	18:41	18:44	18:54	18:59	19:07	19:15	19:19	19:32	19:31	19:47	19:47	20:04	20:02	20:17	20:18	20:32	20:31	20:48	20:47	21:04	21:03	21:18	21:19	21:33	21:35	21:48	21:51	22:04	22:07	22:19	22:21	22:34	22:35	22:50	22:49	23:05
Longbridge Road Faircross (Stop BQ)	00:24	00:24	05:24	05:44	06:04	06:26	06:26	06:41	06:56	06:56	07:05	07:17	07:29	07:26	07:41	07:52	08:03	07:57	08:14	08:26	08:18	08:38	08:51	08:38	09:03	08:58	09:14	09:25	09:14	09:35	09:30	09:46	09:44	09:58	09:58	10:10	10:11	10:21	10:26	10:33	10:45	10:41	10:58	10:56	11:10	11:11	11:22	11:25	11:34	11:39	11:46	11:53	11:58	12:10	12:09	12:22	12:25	12:34	12:41	12:46	12:55	12:58	13:09	13:10	13:22	13:24	13:34	13:38	13:45	13:53	13:57	14:08	14:08	14:20	14:23	14:33	14:39	14:45	14:54	14:57	15:07	15:09	15:19	15:24	15:32	15:43	15:39	15:55	15:55	16:07	16:10	16:20	16:32	16:23	16:44	16:38	16:56	16:53	17:07	17:08	17:18	17:22	17:30	17:42	17:36	17:54	17:51	18:06	18:07	18:16	18:28	18:22	18:39	18:37	18:51	18:53	19:04	19:08	19:16	19:23	19:28	19:41	19:39	19:56	19:55	20:13	20:10	20:25	20:27	20:41	20:39	20:57	20:55	21:13	21:10	21:25	21:28	21:40	21:44	21:55	22:00	22:10	22:14	22:25	22:28	22:40	22:41	22:56	22:55	23:11
Hainault Street (Stop W)	00:30	00:30	05:31	05:51	06:12	06:34	06:33	06:49	07:04	07:03	07:16	07:28	07:40	07:33	07:52	08:03	08:15	08:04	08:27	08:39	08:25	08:51	09:03	08:45	09:15	09:06	09:26	09:36	09:22	09:46	09:38	09:57	09:52	10:09	10:06	10:21	10:21	10:32	10:36	10:43	10:55	10:51	11:08	11:06	11:20	11:21	11:32	11:35	11:44	11:49	11:56	12:03	12:08	12:20	12:19	12:32	12:35	12:44	12:51	12:56	13:05	13:08	13:20	13:20	13:32	13:35	13:44	13:49	13:55	14:04	14:07	14:18	14:18	14:30	14:33	14:43	14:49	14:55	15:04	15:07	15:19	15:19	15:31	15:34	15:44	15:55	15:49	16:07	16:05	16:19	16:19	16:31	16:43	16:32	16:55	16:47	17:07	17:02	17:18	17:17	17:29	17:31	17:41	17:53	17:45	18:05	18:00	18:16	18:15	18:26	18:38	18:30	18:49	18:45	19:01	19:01	19:13	19:16	19:25	19:31	19:37	19:50	19:47	20:05	20:03	20:21	20:18	20:33	20:35	20:49	20:47	21:05	21:03	21:21	21:17	21:32	21:36	21:47	21:52	22:02	22:07	22:17	22:21	22:32	22:35	22:47	22:48	23:03	23:02	23:17
High Road Ilford (Stop M)	00:34	00:34	05:35	05:55	06:16	06:38	06:37	06:54	07:09	07:07	07:21	07:33	07:45	07:37	07:57	08:09	08:21	08:08	08:33	08:45	08:29	08:57	09:09	08:49	09:21	09:10	09:32	09:42	09:26	09:52	09:42	10:03	09:56	10:15	10:11	10:27	10:26	10:38	10:41	10:49	11:01	10:56	11:14	11:11	11:26	11:26	11:38	11:40	11:50	11:54	12:02	12:08	12:14	12:26	12:24	12:38	12:40	12:50	12:56	13:02	13:10	13:14	13:25	13:26	13:38	13:40	13:50	13:54	14:01	14:09	14:13	14:24	14:24	14:36	14:39	14:49	14:55	15:01	15:10	15:13	15:25	15:25	15:37	15:40	15:49	16:01	15:55	16:13	16:11	16:25	16:25	16:37	16:49	16:38	17:01	16:53	17:13	17:07	17:24	17:22	17:35	17:36	17:47	17:59	17:50	18:11	18:05	18:22	18:20	18:32	18:44	18:35	18:55	18:50	19:06	19:06	19:18	19:21	19:30	19:36	19:42	19:55	19:52	20:10	20:07	20:26	20:22	20:37	20:40	20:54	20:51	21:09	21:07	21:25	21:21	21:36	21:40	21:51	21:56	22:06	22:11	22:21	22:25	22:36	22:39	22:51	22:52	23:07	23:06	23:21
Redbridge Station (Stop RC)	00:41	00:41	05:42	06:04	06:26	06:48	06:44	07:06	07:23	07:14	07:35	07:47	07:59	07:45	08:12	08:25	08:37	08:16	08:49	09:00	08:37	09:11	09:22	08:57	09:34	09:18	09:45	09:55	09:34	10:05	09:50	10:16	10:05	10:27	10:20	10:39	10:35	10:50	10:50	11:01	11:13	11:05	11:25	11:21	11:37	11:36	11:49	11:50	12:01	12:04	12:13	12:20	12:25	12:37	12:36	12:49	12:52	13:01	13:08	13:13	13:23	13:25	13:38	13:37	13:49	13:53	14:01	14:07	14:13	14:22	14:25	14:36	14:37	14:48	14:52	15:01	15:08	15:14	15:22	15:26	15:38	15:37	15:50	15:52	16:02	16:13	16:07	16:25	16:23	16:37	16:37	16:49	17:01	16:50	17:13	17:05	17:25	17:19	17:36	17:34	17:47	17:48	17:59	18:11	18:02	18:23	18:15	18:34	18:30	18:44	18:56	18:45	19:07	19:00	19:17	19:15	19:29	19:30	19:41	19:45	19:53	20:06	20:01	20:20	20:16	20:35	20:31	20:46	20:49	21:03	21:00	21:18	21:15	21:33	21:29	21:44	21:48	21:59	22:04	22:14	22:19	22:29	22:33	22:44	22:47	22:59	23:00	23:14	23:13	23:28
Wanstead Station (Stop C)	00:44	00:44	05:46	06:08	06:30	06:52	06:47	07:11	07:28	07:18	07:40	07:52	08:04	07:49	08:17	08:30	08:42	08:20	08:54	09:05	08:41	09:16	09:27	09:01	09:39	09:22	09:50	10:00	09:38	10:10	09:54	10:21	10:09	10:32	10:24	10:44	10:39	10:55	10:54	11:06	11:18	11:10	11:30	11:26	11:42	11:41	11:54	11:55	12:06	12:09	12:18	12:25	12:30	12:42	12:41	12:54	12:57	13:06	13:13	13:18	13:28	13:30	13:43	13:42	13:54	13:58	14:06	14:12	14:18	14:27	14:30	14:41	14:42	14:53	14:57	15:06	15:13	15:19	15:27	15:31	15:43	15:42	15:55	15:57	16:07	16:18	16:11	16:30	16:27	16:42	16:41	16:54	17:06	16:54	17:18	17:09	17:30	17:23	17:41	17:38	17:52	17:52	18:04	18:16	18:06	18:28	18:19	18:39	18:34	18:49	19:01	18:49	19:11	19:04	19:21	19:19	19:33	19:34	19:45	19:49	19:57	20:10	20:04	20:24	20:19	20:39	20:34	20:49	20:53	21:07	21:03	21:22	21:18	21:37	21:32	21:47	21:52	22:02	22:08	22:17	22:23	22:32	22:37	22:47	22:51	23:02	23:03	23:17	23:16	23:31
Leytonstone Station (Stop X)	00:49	00:49	05:52	06:14	06:36	06:58	06:52	07:18	07:35	07:23	07:47	07:59	08:13	07:54	08:26	08:39	08:51	08:25	09:02	09:13	08:46	09:24	09:35	09:07	09:47	09:29	09:58	10:08	09:44	10:18	10:01	10:29	10:16	10:40	10:31	10:52	10:46	11:03	11:01	11:14	11:26	11:17	11:38	11:33	11:50	11:48	12:02	12:03	12:14	12:19	12:26	12:35	12:38	12:50	12:51	13:02	13:07	13:14	13:23	13:26	13:38	13:38	13:53	13:50	14:02	14:08	14:14	14:23	14:26	14:38	14:38	14:50	14:53	15:03	15:08	15:16	15:23	15:29	15:37	15:41	15:53	15:52	16:05	16:07	16:17	16:28	16:21	16:40	16:35	16:52	16:49	17:04	17:16	17:02	17:28	17:16	17:40	17:30	17:51	17:45	18:02	17:59	18:14	18:26	18:13	18:38	18:26	18:49	18:41	18:59	19:10	18:56	19:20	19:11	19:30	19:26	19:42	19:41	19:54	19:56	20:06	20:18	20:10	20:32	20:25	20:46	20:40	20:55	20:59	21:13	21:09	21:28	21:24	21:43	21:38	21:53	21:58	22:07	22:13	22:22	22:28	22:37	22:42	22:52	22:56	23:07	23:08	23:22	23:21	23:36

145 towards Leytonstone Station — Saturday (83 journeys)
Dagenham Asda (Stop D)	00:00	04:55	05:15	05:35	05:55	06:15	06:35	06:55	07:15	07:35	07:55	08:10	08:25	08:35	08:47	08:59	09:10	09:22	09:33	09:44	09:55	10:05	10:17	10:29	10:41	10:53	11:05	11:17	11:29	11:41	11:53	12:05	12:17	12:29	12:42	12:55	13:08	13:21	13:33	13:46	13:59	14:12	14:25	14:37	14:49	15:01	15:13	15:25	15:37	15:49	16:02	16:14	16:26	16:39	16:51	17:03	17:16	17:29	17:42	17:55	18:08	18:24	18:40	18:56	19:12	19:28	19:44	20:00	20:15	20:30	20:45	21:00	21:15	21:30	21:45	22:00	22:15	22:30	22:45	23:00	23:15	23:30	23:45
Ballards Road /Princess Parade (Stop D)	00:04	04:59	05:19	05:39	05:59	06:19	06:39	06:59	07:19	07:39	07:59	08:14	08:29	08:39	08:51	09:03	09:15	09:27	09:38	09:49	10:00	10:10	10:22	10:34	10:46	10:58	11:11	11:23	11:35	11:47	11:59	12:11	12:23	12:35	12:48	13:01	13:14	13:27	13:39	13:52	14:05	14:18	14:31	14:43	14:55	15:07	15:19	15:31	15:43	15:55	16:08	16:20	16:32	16:45	16:57	17:09	17:22	17:35	17:48	18:01	18:14	18:30	18:46	19:02	19:18	19:34	19:50	20:06	20:20	20:35	20:50	21:04	21:19	21:34	21:49	22:04	22:19	22:34	22:49	23:04	23:19	23:34	23:49
Ridgewell Close (Stop J)	00:06	05:01	05:21	05:41	06:01	06:21	06:41	07:01	07:21	07:41	08:01	08:16	08:31	08:41	08:53	09:05	09:17	09:29	09:40	09:51	10:03	10:13	10:25	10:37	10:49	11:01	11:14	11:26	11:38	11:50	12:02	12:15	12:27	12:39	12:52	13:04	13:17	13:30	13:42	13:55	14:08	14:21	14:34	14:46	14:58	15:10	15:22	15:34	15:46	15:58	16:11	16:23	16:35	16:48	17:00	17:12	17:25	17:38	17:51	18:04	18:17	18:33	18:49	19:05	19:21	19:37	19:53	20:08	20:22	20:37	20:52	21:06	21:21	21:36	21:51	22:06	22:21	22:36	22:51	23:06	23:21	23:36	23:51
Heathway Dagenham (Stop K)	00:10	05:05	05:25	05:45	06:05	06:25	06:45	07:05	07:25	07:45	08:06	08:21	08:36	08:46	08:58	09:10	09:22	09:34	09:45	09:56	10:08	10:20	10:31	10:43	10:55	11:08	11:21	11:33	11:45	11:57	12:09	12:22	12:34	12:46	12:59	13:11	13:24	13:37	13:49	14:02	14:15	14:28	14:41	14:53	15:05	15:17	15:29	15:41	15:53	16:05	16:17	16:29	16:41	16:54	17:06	17:18	17:31	17:44	17:57	18:09	18:22	18:38	18:54	19:10	19:26	19:42	19:58	20:13	20:27	20:42	20:57	21:11	21:26	21:41	21:56	22:11	22:26	22:41	22:56	23:10	23:25	23:40	23:55
Becontree (Stop NC)	00:15	05:10	05:30	05:50	06:10	06:30	06:50	07:11	07:31	07:51	08:12	08:27	08:42	08:53	09:05	09:17	09:29	09:41	09:52	10:03	10:15	10:27	10:38	10:50	11:03	11:16	11:29	11:41	11:53	12:05	12:17	12:30	12:42	12:54	13:07	13:19	13:32	13:45	13:57	14:09	14:22	14:35	14:48	15:00	15:12	15:24	15:36	15:48	16:00	16:12	16:24	16:36	16:48	17:01	17:14	17:26	17:39	17:52	18:05	18:17	18:29	18:45	19:01	19:17	19:33	19:49	20:05	20:19	20:33	20:48	21:03	21:17	21:32	21:47	22:02	22:17	22:32	22:47	23:02	23:16	23:30	23:45	00:00
Martins Corner /Valence Avenue (Stop WT)	00:19	05:14	05:34	05:54	06:15	06:35	06:55	07:15	07:35	07:55	08:16	08:31	08:46	08:58	09:10	09:22	09:34	09:46	09:57	10:08	10:20	10:32	10:43	10:56	11:09	11:22	11:35	11:47	11:59	12:11	12:23	12:36	12:48	13:00	13:13	13:25	13:38	13:51	14:03	14:15	14:28	14:41	14:54	15:06	15:18	15:30	15:42	15:54	16:06	16:18	16:30	16:42	16:54	17:07	17:20	17:32	17:45	17:58	18:11	18:23	18:35	18:51	19:06	19:22	19:38	19:54	20:10	20:24	20:38	20:53	21:08	21:21	21:36	21:51	22:06	22:21	22:36	22:51	23:06	23:20	23:34	23:49	00:04
Longbridge Road Faircross (Stop BQ)	00:25	05:20	05:40	06:00	06:22	06:42	07:02	07:24	07:44	08:04	08:25	08:40	08:55	09:07	09:19	09:31	09:43	09:55	10:06	10:18	10:30	10:42	10:53	11:06	11:19	11:32	11:45	11:57	12:09	12:22	12:34	12:47	12:59	13:11	13:23	13:35	13:48	14:01	14:13	14:25	14:38	14:51	15:04	15:16	15:28	15:40	15:52	16:04	16:16	16:28	16:40	16:52	17:04	17:17	17:30	17:42	17:55	18:08	18:20	18:32	18:44	19:00	19:15	19:31	19:47	20:03	20:19	20:33	20:47	21:02	21:16	21:28	21:43	21:58	22:13	22:28	22:43	22:58	23:12	23:26	23:40	23:55	00:10
Hainault Street (Stop W)	00:31	05:27	05:47	06:07	06:29	06:49	07:10	07:32	07:52	08:13	08:34	08:49	09:04	09:16	09:28	09:40	09:52	10:04	10:16	10:28	10:40	10:52	11:03	11:16	11:29	11:42	11:55	12:07	12:21	12:34	12:46	12:59	13:11	13:23	13:35	13:47	14:00	14:12	14:24	14:36	14:49	15:02	15:14	15:26	15:38	15:50	16:02	16:15	16:27	16:39	16:51	17:03	17:15	17:27	17:40	17:52	18:05	18:17	18:29	18:41	18:53	19:09	19:24	19:40	19:56	20:12	20:27	20:41	20:55	21:10	21:24	21:36	21:51	22:06	22:20	22:35	22:50	23:05	23:19	23:33	23:47	00:02	00:16
High Road Ilford (Stop M)	00:35	05:31	05:51	06:11	06:33	06:53	07:14	07:36	07:56	08:18	08:39	08:54	09:09	09:21	09:33	09:45	09:57	10:09	10:21	10:33	10:45	10:57	11:09	11:22	11:35	11:48	12:01	12:13	12:27	12:40	12:52	13:05	13:17	13:29	13:41	13:53	14:06	14:18	14:30	14:42	14:55	15:08	15:20	15:32	15:44	15:56	16:08	16:21	16:33	16:45	16:57	17:09	17:21	17:33	17:46	17:58	18:11	18:23	18:35	18:47	18:59	19:14	19:29	19:45	20:01	20:17	20:32	20:46	21:00	21:14	21:28	21:40	21:55	22:10	22:24	22:39	22:54	23:09	23:23	23:37	23:51	00:06	00:20
Redbridge Station (Stop RC)	00:43	05:38	05:58	06:18	06:40	07:00	07:23	07:45	08:05	08:27	08:48	09:03	09:19	09:31	09:43	09:55	10:07	10:19	10:31	10:43	10:55	11:07	11:20	11:33	11:46	12:00	12:14	12:27	12:40	12:53	13:05	13:20	13:32	13:44	13:56	14:08	14:20	14:32	14:44	14:56	15:09	15:21	15:33	15:45	15:57	16:09	16:21	16:34	16:46	16:58	17:10	17:22	17:34	17:46	17:59	18:11	18:23	18:35	18:47	18:59	19:11	19:25	19:40	19:56	20:12	20:27	20:42	20:56	21:10	21:24	21:37	21:49	22:04	22:18	22:32	22:47	23:02	23:17	23:31	23:45	23:59	00:14	00:28
Wanstead Station (Stop C)	00:46	05:41	06:01	06:22	06:44	07:04	07:27	07:49	08:09	08:31	08:52	09:07	09:23	09:35	09:47	09:59	10:12	10:24	10:36	10:48	11:00	11:12	11:25	11:38	11:51	12:05	12:19	12:32	12:45	12:58	13:10	13:25	13:37	13:49	14:01	14:13	14:25	14:37	14:49	15:01	15:14	15:26	15:38	15:50	16:02	16:14	16:26	16:39	16:51	17:03	17:15	17:27	17:39	17:51	18:04	18:16	18:28	18:40	18:52	19:04	19:16	19:29	19:44	20:00	20:16	20:31	20:46	21:00	21:14	21:28	21:41	21:53	22:08	22:22	22:36	22:51	23:05	23:20	23:34	23:48	00:02	00:17	00:31
Leytonstone Station (Stop X)	00:52	05:46	06:06	06:27	06:49	07:10	07:33	07:55	08:15	08:37	08:58	09:14	09:30	09:44	09:56	10:06	10:21	10:33	10:45	10:58	11:11	11:23	11:36	11:49	12:03	12:18	12:32	12:45	12:58	13:11	13:23	13:38	13:50	14:02	14:14	14:25	14:37	14:49	15:01	15:13	15:25	15:37	15:49	16:01	16:13	16:25	16:37	16:50	17:02	17:14	17:26	17:38	17:50	18:02	18:14	18:26	18:38	18:50	19:02	19:14	19:26	19:39	19:54	20:09	20:24	20:39	20:54	21:08	21:21	21:34	21:47	21:59	22:14	22:28	22:42	22:57	23:11	23:26	23:40	23:54	00:08	00:23	00:37

145 towards Leytonstone Station — Sunday (69 journeys)
Dagenham Asda (Stop D)	00:00	06:00	06:30	07:00	07:30	07:50	08:10	08:30	08:45	09:00	09:14	09:28	09:40	09:54	10:08	10:23	10:38	10:52	11:06	11:20	11:34	11:48	12:02	12:16	12:30	12:45	13:00	13:15	13:30	13:45	14:01	14:16	14:31	14:46	15:02	15:18	15:33	15:48	16:03	16:18	16:33	16:48	17:03	17:18	17:34	17:49	18:04	18:20	18:35	18:51	19:07	19:23	19:38	19:53	20:09	20:25	20:41	20:57	21:13	21:28	21:44	22:00	22:15	22:30	22:45	23:00	23:15	23:30	23:45
Ballards Road /Princess Parade (Stop D)	00:04	06:04	06:34	07:04	07:34	07:54	08:14	08:34	08:49	09:05	09:19	09:33	09:45	09:59	10:13	10:28	10:43	10:57	11:11	11:25	11:39	11:53	12:08	12:22	12:36	12:51	13:06	13:21	13:36	13:51	14:07	14:22	14:37	14:52	15:08	15:24	15:39	15:54	16:09	16:24	16:39	16:54	17:09	17:24	17:40	17:55	18:10	18:26	18:41	18:57	19:13	19:29	19:44	19:59	20:14	20:30	20:46	21:02	21:18	21:33	21:49	22:04	22:19	22:34	22:49	23:04	23:19	23:34	23:49
Ridgewell Close (Stop J)	00:06	06:06	06:36	07:06	07:36	07:56	08:16	08:36	08:51	09:07	09:21	09:35	09:47	10:01	10:16	10:31	10:46	11:00	11:14	11:28	11:42	11:56	12:11	12:25	12:39	12:54	13:09	13:24	13:39	13:54	14:10	14:25	14:40	14:55	15:11	15:27	15:42	15:57	16:12	16:27	16:42	16:57	17:12	17:27	17:43	17:58	18:13	18:29	18:44	19:00	19:16	19:32	19:47	20:02	20:16	20:32	20:48	21:04	21:20	21:35	21:51	22:06	22:21	22:36	22:51	23:06	23:21	23:36	23:51
Heathway Dagenham (Stop K)	00:10	06:10	06:40	07:10	07:40	08:00	08:20	08:40	08:55	09:11	09:25	09:39	09:51	10:06	10:21	10:36	10:51	11:05	11:19	11:33	11:47	12:01	12:17	12:31	12:45	13:00	13:15	13:30	13:45	14:00	14:16	14:31	14:46	15:01	15:16	15:32	15:47	16:02	16:17	16:32	16:47	17:02	17:16	17:31	17:47	18:02	18:17	18:33	18:48	19:04	19:20	19:36	19:51	20:06	20:20	20:36	20:52	21:08	21:24	21:39	21:55	22:10	22:25	22:40	22:55	23:10	23:25	23:40	23:55
Becontree (Stop NC)	00:14	06:15	06:45	07:15	07:45	08:06	08:26	08:46	09:01	09:17	09:31	09:45	09:57	10:12	10:27	10:42	10:57	11:11	11:25	11:39	11:53	12:08	12:24	12:38	12:52	13:07	13:22	13:37	13:52	14:07	14:23	14:38	14:53	15:08	15:23	15:39	15:54	16:09	16:24	16:39	16:54	17:08	17:22	17:37	17:53	18:08	18:23	18:39	18:54	19:10	19:26	19:42	19:57	20:12	20:26	20:42	20:58	21:14	21:29	21:44	22:00	22:15	22:30	22:45	23:00	23:14	23:29	23:44	23:59
Martins Corner /Valence Avenue (Stop WT)	00:18	06:19	06:49	07:19	07:49	08:10	08:30	08:50	09:06	09:22	09:36	09:50	10:02	10:17	10:32	10:47	11:02	11:16	11:30	11:44	11:58	12:14	12:30	12:44	12:58	13:13	13:28	13:43	13:58	14:13	14:29	14:44	14:59	15:13	15:28	15:44	15:59	16:14	16:29	16:44	16:59	17:13	17:27	17:42	17:58	18:13	18:28	18:44	18:59	19:15	19:31	19:47	20:02	20:17	20:31	20:47	21:03	21:18	21:33	21:48	22:04	22:19	22:34	22:49	23:04	23:18	23:33	23:48	00:03
Longbridge Road Faircross (Stop BQ)	00:24	06:26	06:56	07:26	07:57	08:18	08:38	08:58	09:14	09:30	09:44	09:58	10:11	10:26	10:41	10:56	11:11	11:25	11:39	11:53	12:09	12:25	12:41	12:55	13:09	13:24	13:38	13:53	14:08	14:23	14:39	14:54	15:09	15:24	15:39	15:55	16:10	16:23	16:38	16:53	17:08	17:22	17:36	17:51	18:07	18:22	18:37	18:53	19:08	19:23	19:39	19:55	20:10	20:25	20:39	20:55	21:10	21:25	21:40	21:55	22:10	22:25	22:40	22:55	23:10	23:24	23:39	23:54	00:09
Hainault Street (Stop W)	00:30	06:33	07:03	07:33	08:04	08:25	08:45	09:06	09:22	09:38	09:52	10:06	10:21	10:36	10:51	11:06	11:21	11:35	11:49	12:03	12:19	12:35	12:51	13:05	13:20	13:35	13:49	14:04	14:18	14:33	14:49	15:04	15:19	15:34	15:49	16:05	16:19	16:32	16:47	17:02	17:17	17:31	17:45	18:00	18:15	18:30	18:45	19:01	19:16	19:31	19:47	20:03	20:18	20:33	20:47	21:03	21:17	21:32	21:47	22:02	22:17	22:32	22:47	23:02	23:16	23:30	23:45	00:00	00:15
High Road Ilford (Stop M)	00:34	06:37	07:07	07:37	08:08	08:29	08:49	09:10	09:26	09:42	09:56	10:11	10:26	10:41	10:56	11:11	11:26	11:40	11:54	12:08	12:24	12:40	12:56	13:10	13:25	13:40	13:54	14:09	14:24	14:39	14:55	15:10	15:25	15:40	15:55	16:11	16:25	16:38	16:53	17:07	17:22	17:36	17:50	18:05	18:20	18:35	18:50	19:06	19:21	19:36	19:52	20:07	20:22	20:37	20:51	21:07	21:21	21:36	21:51	22:06	22:21	22:36	22:51	23:06	23:20	23:34	23:49	00:04	00:19
Redbridge Station (Stop RC)	00:41	06:44	07:14	07:45	08:16	08:37	08:57	09:18	09:34	09:50	10:05	10:20	10:35	10:50	11:05	11:21	11:36	11:50	12:04	12:20	12:36	12:52	13:08	13:23	13:38	13:53	14:07	14:22	14:37	14:52	15:08	15:22	15:37	15:52	16:07	16:23	16:37	16:50	17:05	17:19	17:34	17:48	18:02	18:15	18:30	18:45	19:00	19:15	19:30	19:45	20:01	20:16	20:31	20:46	21:00	21:15	21:29	21:44	21:59	22:14	22:29	22:44	22:59	23:13	23:27	23:41	23:56	00:11	00:26
Wanstead Station (Stop C)	00:44	06:47	07:18	07:49	08:20	08:41	09:01	09:22	09:38	09:54	10:09	10:24	10:39	10:54	11:10	11:26	11:41	11:55	12:09	12:25	12:41	12:57	13:13	13:28	13:43	13:58	14:12	14:27	14:42	14:57	15:13	15:27	15:42	15:57	16:11	16:27	16:41	16:54	17:09	17:23	17:38	17:52	18:06	18:19	18:34	18:49	19:04	19:19	19:34	19:49	20:04	20:19	20:34	20:49	21:03	21:18	21:32	21:47	22:02	22:17	22:32	22:47	23:02	23:16	23:30	23:44	23:59	00:14	00:29
Leytonstone Station (Stop X)	00:49	06:52	07:23	07:54	08:25	08:46	09:07	09:29	09:44	10:01	10:16	10:31	10:46	11:01	11:17	11:33	11:48	12:03	12:19	12:35	12:51	13:07	13:23	13:38	13:53	14:08	14:23	14:38	14:53	15:08	15:23	15:37	15:52	16:07	16:21	16:35	16:49	17:02	17:16	17:30	17:45	17:59	18:13	18:26	18:41	18:56	19:11	19:26	19:41	19:56	20:10	20:25	20:40	20:55	21:09	21:24	21:38	21:53	22:07	22:22	22:37	22:52	23:07	23:21	23:35	23:49	00:04	00:19	00:34

145 towards Dagenham Asda — Monday to Friday (150 journeys)
Leytonstone Station (Stop T)	00:00	00:00	05:00	05:20	05:40	06:00	06:20	06:35	06:47	06:56	07:00	07:05	07:16	07:27	07:30	07:38	07:49	08:00	08:00	08:11	08:20	08:23	08:35	08:40	08:47	08:59	09:00	09:11	09:15	09:23	09:29	09:35	09:42	09:47	09:56	09:59	10:10	10:11	10:23	10:24	10:35	10:38	10:47	10:52	10:59	11:06	11:11	11:20	11:23	11:34	11:35	11:47	11:48	11:59	12:03	12:11	12:18	12:23	12:33	12:36	12:48	12:48	13:00	13:03	13:12	13:18	13:24	13:33	13:36	13:48	13:48	13:59	14:03	14:10	14:18	14:21	14:32	14:33	14:43	14:48	14:54	15:04	15:05	15:17	15:20	15:29	15:35	15:41	15:51	15:53	16:05	16:07	16:17	16:22	16:29	16:37	16:41	16:53	16:53	17:05	17:09	17:17	17:25	17:29	17:40	17:41	17:53	17:55	18:05	18:10	18:17	18:25	18:29	18:40	18:41	18:53	18:56	19:06	19:12	19:19	19:28	19:35	19:44	19:51	20:00	20:07	20:15	20:23	20:30	20:39	20:45	20:55	21:00	21:11	21:15	21:27	21:30	21:43	21:45	21:59	22:00	22:15	22:15	22:30	22:30	22:45	22:45	23:00	23:00	23:15
Wanstead Station (Stop B)	00:05	00:05	05:05	05:25	05:45	06:05	06:25	06:40	06:52	07:01	07:05	07:11	07:23	07:34	07:35	07:45	07:56	08:07	08:05	08:20	08:25	08:32	08:44	08:45	08:56	09:08	09:06	09:20	09:21	09:32	09:35	09:44	09:48	09:55	10:02	10:07	10:17	10:19	10:31	10:31	10:43	10:45	10:55	10:59	11:07	11:14	11:19	11:28	11:31	11:42	11:43	11:55	11:56	12:07	12:12	12:20	12:27	12:32	12:42	12:45	12:57	12:57	13:09	13:13	13:21	13:28	13:33	13:43	13:45	13:57	13:58	14:08	14:13	14:19	14:28	14:30	14:41	14:43	14:52	14:58	15:04	15:14	15:15	15:27	15:29	15:39	15:44	15:51	16:00	16:03	16:15	16:15	16:27	16:30	16:39	16:45	16:51	17:03	17:01	17:16	17:16	17:28	17:32	17:40	17:47	17:52	18:04	18:02	18:15	18:17	18:27	18:32	18:39	18:47	18:51	19:03	19:03	19:16	19:19	19:28	19:35	19:44	19:51	20:00	20:06	20:15	20:21	20:30	20:36	20:46	20:51	21:02	21:06	21:17	21:21	21:33	21:36	21:49	21:51	22:05	22:05	22:21	22:20	22:36	22:35	22:51	22:50	23:05	23:06	23:21
Redbridge Station (Stop RH)	00:08	00:08	05:08	05:28	05:48	06:09	06:29	06:44	06:56	07:06	07:09	07:16	07:28	07:39	07:39	07:50	08:01	08:12	08:09	08:25	08:29	08:37	08:49	08:49	09:01	09:13	09:10	09:25	09:25	09:37	09:39	09:49	09:52	10:00	10:06	10:12	10:21	10:24	10:36	10:35	10:48	10:49	11:00	11:03	11:12	11:18	11:24	11:32	11:36	11:46	11:48	12:00	12:00	12:12	12:16	12:25	12:31	12:37	12:46	12:50	13:02	13:02	13:14	13:18	13:26	13:33	13:38	13:48	13:50	14:02	14:03	14:13	14:18	14:24	14:33	14:35	14:46	14:48	14:57	15:03	15:09	15:19	15:20	15:32	15:34	15:44	15:49	15:56	16:05	16:09	16:21	16:20	16:33	16:35	16:45	16:50	16:57	17:10	17:06	17:23	17:21	17:35	17:37	17:47	17:52	17:59	18:11	18:07	18:22	18:22	18:34	18:37	18:46	18:52	18:58	19:10	19:07	19:22	19:23	19:34	19:39	19:49	19:55	20:04	20:10	20:19	20:25	20:34	20:40	20:50	20:55	21:06	21:09	21:21	21:24	21:37	21:39	21:53	21:54	22:08	22:08	22:24	22:23	22:39	22:38	22:54	22:53	23:08	23:09	23:24
Ilford Station (Stop K)	00:15	00:15	05:15	05:35	05:55	06:17	06:37	06:52	07:04	07:16	07:16	07:27	07:39	07:50	07:46	08:01	08:12	08:24	08:16	08:38	08:37	08:51	09:03	08:57	09:14	09:25	09:18	09:37	09:33	09:49	09:47	10:01	10:00	10:12	10:15	10:23	10:30	10:35	10:47	10:44	10:59	10:59	11:12	11:14	11:24	11:29	11:36	11:43	11:48	11:57	12:00	12:12	12:12	12:24	12:28	12:37	12:43	12:49	12:58	13:02	13:14	13:14	13:26	13:30	13:38	13:45	13:50	14:00	14:02	14:14	14:16	14:25	14:31	14:36	14:46	14:47	14:58	15:01	15:10	15:16	15:22	15:31	15:34	15:46	15:46	15:58	16:01	16:10	16:16	16:23	16:35	16:31	16:47	16:46	16:59	17:01	17:11	17:24	17:16	17:37	17:31	17:49	17:47	18:01	18:02	18:13	18:24	18:17	18:35	18:32	18:47	18:47	18:59	19:02	19:11	19:23	19:16	19:36	19:32	19:49	19:48	20:01	20:04	20:14	20:19	20:29	20:34	20:44	20:49	21:00	21:04	21:15	21:18	21:30	21:32	21:46	21:47	22:02	22:02	22:17	22:16	22:32	22:31	22:47	22:46	23:02	23:01	23:16	23:16	23:31
Hainault Street (Stop T)	00:19	00:19	05:18	05:38	05:58	06:20	06:40	06:55	07:08	07:20	07:19	07:31	07:43	07:54	07:49	08:05	08:17	08:29	08:19	08:43	08:40	08:56	09:08	09:00	09:19	09:30	09:22	09:42	09:37	09:54	09:51	10:06	10:04	10:17	10:19	10:28	10:34	10:40	10:52	10:49	11:04	11:04	11:17	11:19	11:29	11:34	11:41	11:48	11:53	12:02	12:05	12:17	12:17	12:29	12:33	12:42	12:48	12:54	13:03	13:07	13:19	13:19	13:31	13:35	13:43	13:50	13:55	14:05	14:08	14:20	14:21	14:31	14:36	14:42	14:51	14:53	15:04	15:06	15:16	15:21	15:28	15:36	15:40	15:52	15:51	16:04	16:06	16:16	16:21	16:29	16:41	16:36	16:53	16:51	17:05	17:06	17:17	17:30	17:21	17:43	17:36	17:55	17:52	18:07	18:07	18:19	18:30	18:22	18:41	18:37	18:53	18:52	19:05	19:07	19:17	19:29	19:21	19:41	19:37	19:54	19:53	20:06	20:08	20:18	20:23	20:33	20:38	20:48	20:53	21:04	21:08	21:19	21:22	21:34	21:36	21:50	21:51	22:06	22:06	22:21	22:20	22:36	22:35	22:51	22:50	23:06	23:05	23:20	23:20	23:35
Longbridge Road Faircross (Stop BF)	00:26	00:26	05:25	05:45	06:06	06:28	06:48	07:03	07:18	07:30	07:26	07:41	07:53	08:04	07:56	08:16	08:28	08:40	08:26	08:54	08:47	09:06	09:18	09:08	09:29	09:40	09:30	09:52	09:45	10:04	09:59	10:16	10:13	10:28	10:28	10:39	10:43	10:51	11:03	10:58	11:16	11:13	11:29	11:28	11:41	11:43	11:53	11:57	12:05	12:12	12:17	12:29	12:27	12:41	12:43	12:54	12:58	13:06	13:14	13:18	13:30	13:30	13:42	13:46	13:54	14:01	14:07	14:16	14:20	14:32	14:32	14:43	14:47	14:54	15:02	15:05	15:17	15:17	15:29	15:33	15:42	15:48	15:54	16:06	16:03	16:18	16:18	16:30	16:33	16:43	16:55	16:48	17:07	17:03	17:19	17:18	17:31	17:44	17:33	17:57	17:48	18:08	18:04	18:19	18:18	18:31	18:42	18:32	18:53	18:47	19:04	19:02	19:16	19:17	19:28	19:40	19:31	19:52	19:47	20:05	20:03	20:17	20:17	20:29	20:32	20:43	20:47	20:57	21:02	21:13	21:17	21:28	21:31	21:43	21:45	21:59	22:00	22:14	22:15	22:29	22:28	22:44	22:43	22:59	22:58	23:13	23:13	23:27	23:27	23:42
Martins Corner /Valence Avenue (Stop ED)	00:31	00:31	05:31	05:51	06:13	06:35	06:55	07:11	07:26	07:38	07:32	07:49	08:01	08:13	08:02	08:25	08:37	08:49	08:33	09:03	08:54	09:15	09:27	09:15	09:38	09:49	09:37	10:01	09:52	10:13	10:06	10:25	10:21	10:37	10:36	10:48	10:51	11:00	11:12	11:06	11:25	11:21	11:38	11:36	11:50	11:51	12:02	12:05	12:14	12:20	12:26	12:38	12:35	12:50	12:51	13:03	13:07	13:15	13:23	13:27	13:39	13:39	13:51	13:55	14:03	14:10	14:16	14:25	14:29	14:41	14:41	14:52	14:56	15:03	15:11	15:15	15:27	15:26	15:39	15:42	15:52	15:57	16:04	16:16	16:12	16:28	16:27	16:40	16:42	16:53	17:05	16:57	17:17	17:12	17:29	17:27	17:41	17:54	17:42	18:06	17:57	18:17	18:12	18:28	18:26	18:40	18:51	18:40	19:02	18:55	19:13	19:10	19:25	19:25	19:37	19:49	19:39	20:01	19:55	20:13	20:11	20:25	20:25	20:37	20:40	20:51	20:55	21:05	21:09	21:20	21:24	21:35	21:38	21:50	21:52	22:06	22:07	22:21	22:22	22:36	22:35	22:51	22:50	23:06	23:05	23:19	23:19	23:33	23:33	23:48
Becontree (Stop SJ)	00:35	00:35	05:36	05:56	06:18	06:40	07:02	07:17	07:32	07:44	07:37	07:56	08:08	08:20	08:07	08:32	08:44	08:56	08:38	09:08	08:59	09:20	09:32	09:20	09:44	09:55	09:42	10:07	09:57	10:19	10:12	10:31	10:27	10:43	10:42	10:54	10:57	11:06	11:18	11:12	11:31	11:27	11:44	11:42	11:56	11:57	12:08	12:11	12:20	12:26	12:32	12:44	12:41	12:56	12:57	13:09	13:13	13:21	13:29	13:33	13:45	13:45	13:57	14:01	14:10	14:16	14:23	14:31	14:36	14:48	14:47	15:00	15:02	15:12	15:17	15:24	15:36	15:32	15:48	15:48	16:00	16:03	16:12	16:24	16:18	16:36	16:33	16:48	16:48	17:01	17:13	17:03	17:24	17:18	17:36	17:33	17:48	18:01	17:48	18:13	18:03	18:24	18:18	18:35	18:32	18:47	18:58	18:46	19:09	19:01	19:20	19:15	19:31	19:30	19:43	19:55	19:44	20:07	20:00	20:19	20:16	20:31	20:30	20:43	20:45	20:56	21:00	21:10	21:14	21:25	21:29	21:40	21:43	21:55	21:57	22:11	22:12	22:25	22:26	22:40	22:39	22:55	22:54	23:10	23:09	23:23	23:23	23:37	23:37	23:52
Heathway Dagenham (Stop F)	00:39	00:39	05:40	06:00	06:22	06:44	07:07	07:23	07:38	07:50	07:41	08:02	08:14	08:26	08:11	08:38	08:50	09:02	08:42	09:14	09:03	09:26	09:38	09:25	09:50	10:01	09:47	10:13	10:02	10:25	10:17	10:37	10:32	10:49	10:47	11:00	11:02	11:12	11:24	11:17	11:37	11:32	11:50	11:47	12:02	12:02	12:14	12:17	12:26	12:32	12:38	12:50	12:47	13:02	13:03	13:15	13:18	13:27	13:34	13:39	13:50	13:51	14:03	14:06	14:16	14:21	14:29	14:36	14:42	14:54	14:52	15:07	15:07	15:19	15:22	15:31	15:43	15:37	15:55	15:53	16:07	16:08	16:19	16:31	16:23	16:43	16:38	16:55	16:53	17:07	17:19	17:08	17:30	17:23	17:42	17:38	17:54	18:07	17:53	18:19	18:08	18:30	18:23	18:41	18:37	18:53	19:04	18:51	19:14	19:06	19:25	19:20	19:36	19:35	19:48	20:00	19:49	20:12	20:05	20:24	20:21	20:36	20:35	20:48	20:50	21:01	21:05	21:15	21:19	21:30	21:34	21:45	21:48	22:00	22:02	22:15	22:16	22:29	22:30	22:44	22:43	22:59	22:58	23:14	23:13	23:27	23:27	23:41	23:41	23:56
Ridgewell Close (Stop K)	00:44	00:43	05:45	06:06	06:28	06:50	07:14	07:30	07:45	07:57	07:45	08:09	08:21	08:33	08:16	08:45	08:57	09:09	08:47	09:21	09:09	09:33	09:45	09:31	09:57	10:08	09:53	10:20	10:09	10:32	10:24	10:44	10:39	10:56	10:54	11:07	11:09	11:19	11:31	11:24	11:44	11:39	11:57	11:54	12:09	12:10	12:21	12:25	12:33	12:40	12:45	12:57	12:55	13:09	13:11	13:22	13:26	13:34	13:42	13:46	13:58	13:58	14:10	14:13	14:23	14:28	14:36	14:43	14:49	15:02	14:59	15:15	15:14	15:27	15:29	15:39	15:51	15:44	16:03	16:00	16:15	16:15	16:27	16:39	16:30	16:51	16:45	17:03	17:00	17:14	17:26	17:15	17:37	17:30	17:49	17:45	18:01	18:14	18:00	18:26	18:14	18:37	18:29	18:48	18:43	19:00	19:11	18:57	19:21	19:12	19:32	19:26	19:43	19:41	19:55	20:07	19:55	20:19	20:10	20:31	20:26	20:43	20:40	20:55	20:55	21:07	21:10	21:21	21:24	21:36	21:39	21:51	21:53	22:05	22:07	22:20	22:21	22:34	22:35	22:49	22:48	23:04	23:03	23:19	23:17	23:32	23:31	23:45	23:46	00:01
Ballards Road Dagenham Dock (Stop Q)	00:46	00:46	05:48	06:09	06:31	06:53	07:17	07:33	07:48	08:00	07:48	08:12	08:25	08:37	08:19	08:49	09:01	09:13	08:50	09:25	09:12	09:36	09:48	09:34	10:00	10:11	09:56	10:23	10:13	10:35	10:28	10:47	10:43	10:59	10:58	11:11	11:13	11:23	11:35	11:28	11:48	11:43	12:01	11:58	12:13	12:14	12:25	12:29	12:37	12:44	12:49	13:01	12:59	13:13	13:15	13:26	13:30	13:38	13:46	13:50	14:02	14:02	14:14	14:17	14:27	14:32	14:40	14:47	14:53	15:06	15:03	15:19	15:18	15:31	15:33	15:43	15:55	15:48	16:07	16:03	16:19	16:18	16:31	16:43	16:33	16:55	16:48	17:07	17:03	17:18	17:30	17:18	17:41	17:33	17:53	17:48	18:05	18:17	18:03	18:29	18:17	18:40	18:32	18:51	18:46	19:03	19:14	19:00	19:24	19:15	19:35	19:29	19:46	19:44	19:58	20:10	19:58	20:22	20:13	20:34	20:29	20:46	20:43	20:58	20:58	21:10	21:13	21:24	21:27	21:39	21:42	21:54	21:56	22:08	22:10	22:23	22:24	22:37	22:38	22:52	22:51	23:06	23:06	23:21	23:20	23:34	23:34	23:48	23:48	00:03
Dagenham Asda (Stop D)	00:50	00:50	05:52	06:14	06:36	06:58	07:23	07:39	07:54	08:06	07:52	08:18	08:31	08:43	08:23	08:55	09:07	09:19	08:54	09:31	09:16	09:42	09:54	09:38	10:06	10:17	10:00	10:29	10:18	10:41	10:33	10:53	10:48	11:05	11:03	11:17	11:18	11:29	11:41	11:33	11:54	11:48	12:07	12:03	12:19	12:19	12:31	12:34	12:43	12:49	12:55	13:07	13:04	13:19	13:20	13:32	13:35	13:44	13:51	13:56	14:07	14:08	14:20	14:22	14:33	14:37	14:46	14:52	14:59	15:12	15:08	15:25	15:23	15:37	15:38	15:49	16:01	15:53	16:13	16:08	16:25	16:23	16:37	16:49	16:38	17:01	16:53	17:13	17:08	17:24	17:36	17:23	17:47	17:38	17:59	17:53	18:11	18:23	18:08	18:35	18:22	18:46	18:37	18:57	18:51	19:08	19:19	19:05	19:29	19:20	19:40	19:34	19:51	19:49	20:03	20:15	20:03	20:27	20:18	20:39	20:33	20:50	20:47	21:02	21:02	21:14	21:17	21:28	21:31	21:43	21:46	21:58	22:00	22:12	22:14	22:27	22:28	22:41	22:42	22:56	22:55	23:10	23:10	23:25	23:24	23:38	23:38	23:52	23:52	00:07

145 towards Dagenham Asda — Saturday (83 journeys)
Leytonstone Station (Stop T)	00:00	05:00	05:20	05:40	06:00	06:20	06:40	07:00	07:20	07:40	08:00	08:20	08:34	08:48	09:00	09:12	09:22	09:32	09:43	09:55	10:06	10:17	10:29	10:41	10:53	11:05	11:17	11:29	11:41	11:53	12:05	12:17	12:29	12:41	12:53	13:05	13:17	13:29	13:41	13:53	14:05	14:17	14:29	14:41	14:54	15:07	15:19	15:31	15:43	15:55	16:07	16:19	16:32	16:44	16:57	17:09	17:21	17:33	17:45	17:57	18:10	18:25	18:40	18:55	19:10	19:25	19:40	19:55	20:10	20:25	20:40	20:56	21:12	21:28	21:44	22:00	22:15	22:30	22:45	23:00	23:15	23:30	23:45
Wanstead Station (Stop B)	00:06	05:05	05:25	05:45	06:05	06:25	06:45	07:05	07:25	07:45	08:06	08:26	08:40	08:54	09:07	09:19	09:29	09:39	09:50	10:02	10:14	10:25	10:37	10:49	11:01	11:14	11:26	11:38	11:51	12:03	12:16	12:28	12:40	12:52	13:04	13:16	13:28	13:40	13:52	14:04	14:16	14:28	14:40	14:52	15:05	15:17	15:29	15:41	15:53	16:05	16:17	16:29	16:42	16:54	17:07	17:19	17:31	17:43	17:55	18:07	18:19	18:34	18:49	19:04	19:19	19:33	19:48	20:03	20:17	20:32	20:47	21:03	21:18	21:34	21:50	22:06	22:21	22:36	22:51	23:06	23:21	23:36	23:51
Redbridge Station (Stop RH)	00:09	05:08	05:28	05:48	06:09	06:29	06:49	07:09	07:29	07:49	08:10	08:30	08:44	08:58	09:11	09:23	09:33	09:43	09:54	10:06	10:18	10:29	10:41	10:53	11:06	11:19	11:31	11:43	11:56	12:08	12:21	12:33	12:45	12:57	13:10	13:22	13:34	13:46	13:58	14:10	14:22	14:34	14:46	14:58	15:10	15:22	15:34	15:46	15:58	16:10	16:22	16:34	16:47	16:59	17:12	17:24	17:36	17:48	18:00	18:12	18:24	18:39	18:54	19:09	19:24	19:38	19:53	20:07	20:21	20:36	20:51	21:07	21:22	21:38	21:54	22:10	22:25	22:40	22:55	23:09	23:24	23:39	23:54
Ilford Station (Stop K)	00:16	05:15	05:35	05:55	06:16	06:36	06:56	07:16	07:36	07:56	08:18	08:38	08:52	09:06	09:21	09:33	09:43	09:53	10:05	10:17	10:29	10:40	10:53	11:07	11:20	11:33	11:45	11:57	12:10	12:22	12:35	12:47	12:59	13:12	13:26	13:39	13:51	14:03	14:14	14:26	14:38	14:50	15:02	15:14	15:25	15:37	15:48	16:00	16:12	16:24	16:36	16:48	17:01	17:13	17:25	17:37	17:49	18:01	18:12	18:24	18:36	18:51	19:06	19:20	19:35	19:49	20:04	20:17	20:31	20:46	21:01	21:16	21:31	21:47	22:03	22:18	22:33	22:48	23:03	23:17	23:32	23:47	00:02
Hainault Street (Stop T)	00:20	05:18	05:38	05:58	06:19	06:39	06:59	07:20	07:40	08:00	08:22	08:42	08:56	09:10	09:25	09:37	09:47	09:58	10:10	10:22	10:34	10:45	10:58	11:12	11:25	11:38	11:50	12:02	12:15	12:27	12:40	12:52	13:05	13:18	13:32	13:45	13:57	14:09	14:20	14:32	14:44	14:56	15:08	15:20	15:31	15:43	15:54	16:06	16:18	16:30	16:42	16:54	17:06	17:18	17:30	17:42	17:54	18:06	18:17	18:29	18:41	18:56	19:10	19:24	19:39	19:53	20:08	20:21	20:35	20:50	21:05	21:20	21:35	21:51	22:07	22:22	22:37	22:52	23:07	23:21	23:36	23:51	00:06
Longbridge Road Faircross (Stop BF)	00:27	05:25	05:45	06:05	06:26	06:46	07:06	07:27	07:47	08:08	08:30	08:50	09:04	09:19	09:34	09:46	09:57	10:09	10:21	10:33	10:45	10:57	11:10	11:24	11:37	11:50	12:02	12:15	12:28	12:40	12:53	13:05	13:18	13:31	13:45	13:58	14:10	14:22	14:33	14:45	14:57	15:09	15:21	15:33	15:44	15:56	16:07	16:19	16:31	16:43	16:55	17:07	17:19	17:31	17:43	17:55	18:07	18:18	18:29	18:41	18:53	19:08	19:22	19:36	19:51	20:05	20:18	20:31	20:45	21:00	21:15	21:29	21:44	22:00	22:16	22:31	22:46	23:01	23:15	23:29	23:44	23:59	00:13
Martins Corner /Valence Avenue (Stop ED)	00:33	05:31	05:51	06:11	06:32	06:52	07:13	07:34	07:54	08:15	08:37	08:57	09:11	09:26	09:41	09:53	10:05	10:17	10:29	10:41	10:53	11:06	11:19	11:33	11:46	11:59	12:11	12:24	12:37	12:49	13:02	13:14	13:27	13:40	13:54	14:07	14:19	14:31	14:42	14:54	15:06	15:18	15:30	15:42	15:53	16:05	16:16	16:28	16:40	16:52	17:04	17:16	17:28	17:40	17:52	18:04	18:16	18:27	18:38	18:50	19:02	19:16	19:30	19:44	19:59	20:13	20:26	20:39	20:53	21:08	21:23	21:37	21:52	22:08	22:23	22:38	22:53	23:07	23:21	23:35	23:50	00:05	00:19
Becontree (Stop SJ)	00:37	05:35	05:55	06:16	06:37	06:57	07:18	07:39	07:59	08:20	08:42	09:02	09:17	09:32	09:47	09:59	10:11	10:23	10:35	10:47	10:59	11:12	11:25	11:39	11:52	12:05	12:18	12:31	12:44	12:56	13:09	13:21	13:34	13:47	14:01	14:13	14:25	14:37	14:48	15:00	15:12	15:24	15:36	15:48	15:59	16:11	16:22	16:34	16:46	16:58	17:10	17:22	17:34	17:46	17:58	18:10	18:22	18:33	18:44	18:56	19:08	19:22	19:36	19:50	20:04	20:18	20:31	20:44	20:58	21:13	21:28	21:42	21:57	22:13	22:28	22:43	22:58	23:11	23:25	23:39	23:54	00:09	00:23
Heathway Dagenham (Stop F)	00:41	05:39	05:59	06:20	06:41	07:01	07:22	07:43	08:03	08:25	08:47	09:07	09:22	09:37	09:52	10:04	10:17	10:29	10:41	10:53	11:05	11:19	11:32	11:46	11:59	12:12	12:25	12:38	12:51	13:03	13:16	13:28	13:41	13:54	14:08	14:20	14:32	14:44	14:55	15:06	15:18	15:30	15:42	15:54	16:05	16:17	16:28	16:40	16:52	17:04	17:16	17:28	17:40	17:52	18:04	18:15	18:27	18:38	18:49	19:01	19:13	19:27	19:41	19:55	20:09	20:23	20:36	20:49	21:03	21:18	21:33	21:47	22:02	22:17	22:32	22:47	23:02	23:15	23:29	23:43	23:58	00:13	00:27
Ridgewell Close (Stop K)	00:46	05:44	06:04	06:25	06:46	07:06	07:27	07:48	08:09	08:31	08:53	09:13	09:28	09:43	09:58	10:11	10:25	10:37	10:49	11:00	11:12	11:26	11:39	11:53	12:06	12:20	12:33	12:46	12:59	13:11	13:23	13:35	13:48	14:01	14:15	14:27	14:39	14:51	15:02	15:13	15:25	15:37	15:49	16:01	16:12	16:24	16:35	16:47	16:59	17:11	17:23	17:35	17:47	17:59	18:11	18:22	18:34	18:45	18:56	19:08	19:20	19:34	19:48	20:02	20:16	20:30	20:43	20:56	21:09	21:24	21:39	21:53	22:07	22:22	22:37	22:52	23:07	23:20	23:34	23:48	00:03	00:18	00:32
Ballards Road Dagenham Dock (Stop Q)	00:48	05:46	06:06	06:27	06:48	07:09	07:30	07:51	08:12	08:34	08:56	09:16	09:31	09:46	10:01	10:14	10:28	10:40	10:52	11:04	11:16	11:30	11:43	11:57	12:10	12:24	12:37	12:50	13:03	13:15	13:27	13:39	13:52	14:05	14:19	14:31	14:43	14:55	15:06	15:17	15:29	15:41	15:53	16:05	16:16	16:28	16:39	16:51	17:03	17:14	17:26	17:38	17:50	18:02	18:14	18:25	18:37	18:48	18:59	19:11	19:23	19:37	19:51	20:05	20:19	20:33	20:46	20:59	21:12	21:27	21:42	21:56	22:10	22:25	22:40	22:55	23:09	23:22	23:36	23:50	00:05	00:20	00:34
Dagenham Asda (Stop D)	00:52	05:50	06:10	06:31	06:52	07:13	07:34	07:55	08:17	08:39	09:01	09:22	09:37	09:52	10:07	10:20	10:34	10:46	10:58	11:10	11:22	11:36	11:49	12:03	12:16	12:30	12:43	12:56	13:09	13:21	13:33	13:45	13:58	14:11	14:25	14:37	14:49	15:01	15:12	15:23	15:35	15:47	15:59	16:11	16:22	16:34	16:45	16:57	17:09	17:20	17:32	17:44	17:56	18:08	18:20	18:31	18:43	18:54	19:05	19:17	19:29	19:43	19:57	20:09	20:23	20:37	20:50	21:03	21:16	21:31	21:46	22:00	22:14	22:29	22:44	22:59	23:13	23:26	23:40	23:54	00:09	00:24	00:38

145 towards Dagenham Asda — Sunday (66 journeys)
Leytonstone Station (Stop T)	00:00	07:00	07:30	08:00	08:20	08:40	09:00	09:15	09:29	09:42	09:56	10:10	10:24	10:38	10:52	11:06	11:20	11:34	11:48	12:03	12:18	12:33	12:48	13:03	13:18	13:33	13:48	14:03	14:18	14:33	14:48	15:04	15:20	15:35	15:51	16:07	16:22	16:37	16:53	17:09	17:25	17:40	17:55	18:10	18:25	18:40	18:56	19:12	19:28	19:44	20:00	20:15	20:30	20:45	21:00	21:15	21:30	21:45	22:00	22:15	22:30	22:45	23:00	23:15	23:30	23:45
Wanstead Station (Stop B)	00:05	07:05	07:35	08:05	08:25	08:45	09:06	09:21	09:35	09:48	10:02	10:17	10:31	10:45	10:59	11:14	11:28	11:42	11:56	12:12	12:27	12:42	12:57	13:13	13:28	13:43	13:58	14:13	14:28	14:43	14:58	15:14	15:29	15:44	16:00	16:15	16:30	16:45	17:01	17:16	17:32	17:47	18:02	18:17	18:32	18:47	19:03	19:19	19:35	19:51	20:06	20:21	20:36	20:51	21:06	21:21	21:36	21:51	22:05	22:20	22:35	22:50	23:05	23:20	23:35	23:50
Redbridge Station (Stop RH)	00:08	07:09	07:39	08:09	08:29	08:49	09:10	09:25	09:39	09:52	10:06	10:21	10:35	10:49	11:03	11:18	11:32	11:46	12:00	12:16	12:31	12:46	13:02	13:18	13:33	13:48	14:03	14:18	14:33	14:48	15:03	15:19	15:34	15:49	16:05	16:20	16:35	16:50	17:06	17:21	17:37	17:52	18:07	18:22	18:37	18:52	19:07	19:23	19:39	19:55	20:10	20:25	20:40	20:55	21:09	21:24	21:39	21:54	22:08	22:23	22:38	22:53	23:08	23:23	23:38	23:53
Ilford Station (Stop K)	00:15	07:16	07:46	08:16	08:37	08:57	09:18	09:33	09:47	10:00	10:15	10:30	10:44	10:59	11:14	11:29	11:43	11:57	12:12	12:28	12:43	12:58	13:14	13:30	13:45	14:00	14:16	14:31	14:46	15:01	15:16	15:31	15:46	16:01	16:16	16:31	16:46	17:01	17:16	17:31	17:47	18:02	18:17	18:32	18:47	19:02	19:16	19:32	19:48	20:04	20:19	20:34	20:49	21:04	21:18	21:32	21:47	22:02	22:16	22:31	22:46	23:01	23:16	23:30	23:45	00:00
Hainault Street (Stop T)	00:19	07:19	07:49	08:19	08:40	09:00	09:22	09:37	09:51	10:04	10:19	10:34	10:49	11:04	11:19	11:34	11:48	12:02	12:17	12:33	12:48	13:03	13:19	13:35	13:50	14:05	14:21	14:36	14:51	15:06	15:21	15:36	15:51	16:06	16:21	16:36	16:51	17:06	17:21	17:36	17:52	18:07	18:22	18:37	18:52	19:07	19:21	19:37	19:53	20:08	20:23	20:38	20:53	21:08	21:22	21:36	21:51	22:06	22:20	22:35	22:50	23:05	23:20	23:34	23:49	00:04
Longbridge Road Faircross (Stop BF)	00:26	07:26	07:56	08:26	08:47	09:08	09:30	09:45	09:59	10:13	10:28	10:43	10:58	11:13	11:28	11:43	11:57	12:12	12:27	12:43	12:58	13:14	13:30	13:46	14:01	14:16	14:32	14:47	15:02	15:17	15:33	15:48	16:03	16:18	16:33	16:48	17:03	17:18	17:33	17:48	18:04	18:18	18:32	18:47	19:02	19:17	19:31	19:47	20:03	20:17	20:32	20:47	21:02	21:17	21:31	21:45	22:00	22:15	22:28	22:43	22:58	23:13	23:27	23:41	23:56	00:11
Martins Corner /Valence Avenue (Stop ED)	00:31	07:32	08:02	08:33	08:54	09:15	09:37	09:52	10:06	10:21	10:36	10:51	11:06	11:21	11:36	11:51	12:05	12:20	12:35	12:51	13:07	13:23	13:39	13:55	14:10	14:25	14:41	14:56	15:11	15:26	15:42	15:57	16:12	16:27	16:42	16:57	17:12	17:27	17:42	17:57	18:12	18:26	18:40	18:55	19:10	19:25	19:39	19:55	20:11	20:25	20:40	20:55	21:09	21:24	21:38	21:52	22:07	22:22	22:35	22:50	23:05	23:19	23:33	23:47	00:02	00:16
Becontree (Stop SJ)	00:35	07:37	08:07	08:38	08:59	09:20	09:42	09:57	10:12	10:27	10:42	10:57	11:12	11:27	11:42	11:57	12:11	12:26	12:41	12:57	13:13	13:29	13:45	14:01	14:16	14:31	14:47	15:02	15:17	15:32	15:48	16:03	16:18	16:33	16:48	17:03	17:18	17:33	17:48	18:03	18:18	18:32	18:46	19:01	19:15	19:30	19:44	20:00	20:16	20:30	20:45	21:00	21:14	21:29	21:43	21:57	22:12	22:26	22:39	22:54	23:09	23:23	23:37	23:51	00:06	00:20
Heathway Dagenham (Stop F)	00:39	07:41	08:11	08:42	09:03	09:25	09:47	10:02	10:17	10:32	10:47	11:02	11:17	11:32	11:47	12:02	12:17	12:32	12:47	13:03	13:18	13:34	13:50	14:06	14:21	14:36	14:52	15:07	15:22	15:37	15:53	16:08	16:23	16:38	16:53	17:08	17:23	17:38	17:53	18:08	18:23	18:37	18:51	19:06	19:20	19:35	19:49	20:05	20:21	20:35	20:50	21:05	21:19	21:34	21:48	22:02	22:16	22:30	22:43	22:58	23:13	23:27	23:41	23:55	00:10	00:24
Ridgewell Close (Stop K)	00:43	07:45	08:16	08:47	09:09	09:31	09:53	10:09	10:24	10:39	10:54	11:09	11:24	11:39	11:54	12:10	12:25	12:40	12:55	13:11	13:26	13:42	13:58	14:13	14:28	14:43	14:59	15:14	15:29	15:44	16:00	16:15	16:30	16:45	17:00	17:15	17:30	17:45	18:00	18:14	18:29	18:43	18:57	19:12	19:26	19:41	19:55	20:10	20:26	20:40	20:55	21:10	21:24	21:39	21:53	22:07	22:21	22:35	22:48	23:03	23:17	23:31	23:45	23:59	00:14	00:28
Ballards Road Dagenham Dock (Stop Q)	00:46	07:48	08:19	08:50	09:12	09:34	09:56	10:13	10:28	10:43	10:58	11:13	11:28	11:43	11:58	12:14	12:29	12:44	12:59	13:15	13:30	13:46	14:02	14:17	14:32	14:47	15:03	15:18	15:33	15:48	16:03	16:18	16:33	16:48	17:03	17:18	17:33	17:48	18:03	18:17	18:32	18:46	19:00	19:15	19:29	19:44	19:58	20:13	20:29	20:43	20:58	21:13	21:27	21:42	21:56	22:10	22:24	22:38	22:51	23:06	23:20	23:34	23:48	00:02	00:17	00:31
Dagenham Asda (Stop D)	00:50	07:52	08:23	08:54	09:16	09:38	10:00	10:18	10:33	10:48	11:03	11:18	11:33	11:48	12:03	12:19	12:34	12:49	13:04	13:20	13:35	13:51	14:07	14:22	14:37	14:52	15:08	15:23	15:38	15:53	16:08	16:23	16:38	16:53	17:08	17:23	17:38	17:53	18:08	18:22	18:37	18:51	19:05	19:20	19:34	19:49	20:03	20:18	20:33	20:47	21:02	21:17	21:31	21:46	22:00	22:14	22:28	22:42	22:55	23:10	23:24	23:38	23:52	00:06	00:21	00:35

Route map

All stops on route 145

145 towards Leytonstone Station

Dagenham Asda (Stop D) Dagenham
Merrielands Crescent (Stop Q) Dagenham
Ballards Road /Princess Parade (Stop D) Dagenham
Oval Road South (Stop G) Dagenham
Oval Road North (Stop H) Dagenham
Ridgewell Close (Stop J) Dagenham
Farm Close (Stop W) Dagenham
St Giles Avenue (Stop X) Dagenham
Vicarage Road (RM10) (Stop Y) Dagenham
Ford Road (RM10) (->W) Dagenham
Heathway Dagenham (Stop K) Dagenham
Talbot Road / Goresbrook Park (->W) Dagenham
Hatfield Road (->W) Dagenham
Lullington Road (->W) Becontree Heath
Gale Street (Stop WN) Becontree Heath
Becontree (Stop NC) Becontree Heath
Rusper Road (Stop ND) Becontree Heath
Ilchester Road / Future Youth Zone (Stop NE) Becontree Heath
Marlborough Road (RM8) (Stop NG) Becontree
Parsloes Avenue (Stop NH) Becontree
Martins Corner /Valence Avenue (Stop WT) Becontree
Bennetts Castle Lane Fair Cross (Stop WU) Becontree
Lindsey Road (Stop UA) Becontree
Lodge Avenue (RM8) (Stop UB) Fair Cross
St Thomas More Catholic Church (Stop UC) Goodmayes
Capel Gardens (Stop UD) Fair Cross
Thurlestone Avenue (Stop UG) Fair Cross
Barking Bus Garage (Stop BK) Fair Cross
Longbridge Road Faircross (Stop BQ) Fair Cross
Ashburton Avenue (Stop BS) Loxford
Loxford Lane (Stop BT) Loxford
Eton Road / South Park Drive (->N) Fair Cross
Frimley Road (Stop G) Seven Kings
South Park Crescent (Stop H) Seven Kings
South Park Drive (Stop D) Seven Kings
Gordon Road (Stop Q) Ilford
Winston Way Primary School (Stop Z) Ilford
Hainault Street (Stop W) Ilford
Redbridge Central Library (Stop Q) Ilford
High Road Ilford (Stop M) Ilford
Ilford Station (Stop G) Ilford
Beal Road (Stop VL) Ilford
Northbrook Road (Stop VM) Cranbrook
De Vere Gardens (Stop VQ) Cranbrook
Seymour Gardens (Stop VS) Cranbrook
St Andrew's Church (IG1) (Stop VT) Cranbrook
Cranbrook Primary School (->N) Cranbrook
Wanstead Lane (->N) Redbridge
Castleview Gardens (Stop RL) Redbridge
The Drive (IG1) (Stop RN) Redbridge
Redbridge Station (Stop RC) Redbridge
Redbridge Lane West (Stop RD) Redbridge
Wigram Road (Stop S) Wanstead
Wanstead Station (Stop A) Wanstead
Wanstead Station (Stop C) Wanstead
Felstead Road (E11) (Stop T) Wanstead
Bush Road (E11) (Stop U) Wanstead
Bush Road / Green Man Rbt (Stop R) Leytonstone
Green Man Roundabout (Stop P) Leytonstone
Leytonstone Station (Stop X) Leytonstone

145 towards Dagenham Asda

Leytonstone Station (Stop T) Leytonstone
Kirkdale Road (Stop M) Leytonstone
Green Man Roundabout (Stop N) Leytonstone
Cambridge Road (E11) (Stop H) Wanstead
Blake Hall Road (Stop K) Wanstead
Wanstead Station (Stop B) Wanstead
Nutter Lane (Stop R) Wanstead
Redbridge Station (Stop RH) Redbridge
The Drive Methodist Church (Stop RK) Redbridge
Wanstead Lane (->S) Redbridge
Cranbrook Primary School (Stop VZ) Cranbrook
St Andrew's Church (IG1) (Stop VU) Cranbrook
Seymour Gardens (Stop VV) Cranbrook
De Vere Gardens (Stop VX) Cranbrook
Cranbrook Road (IG1) (Stop VY) Cranbrook
Coventry Road (Stop VH) Ilford
Ilford Station (Stop K) Ilford
Redbridge Central Library (Stop R) Ilford
Hainault Street (Stop T) Ilford
Park Road Ilford (Stop P) Ilford
Buckingham Road Ilford (Stop R) Ilford
South Park Drive (Stop A) Seven Kings
South Park Crescent (Stop E) Seven Kings
Frimley Road (Stop F) Seven Kings
Eton Road / South Park Drive (->S) Fair Cross
Loxford Lane (Stop BD) Loxford
Abbey School (Stop BE) Loxford
Longbridge Road Faircross (Stop BF) Fair Cross
Barking Bus Garage (Stop BC) Fair Cross
Thurlestone Avenue (Stop UE) Fair Cross
Capel Gardens (Stop UF) Fair Cross
St Thomas More Catholic Church (Stop UH) Goodmayes
Becontree Avene Fair Cross (Stop UI) Fair Cross
Lindsey Road (Stop UJ) Becontree
Bennetts Castle Lane Fair Cross (Stop EC) Becontree
Martins Corner /Valence Avenue (Stop ED) Becontree
Parsloes Avenue (Stop SD) Becontree
Marlborough Road (RM8) (Stop SE) Becontree
Wroxall Road / Future Youth Zone (Stop SF) Becontree Heath
Rusper Road (Stop SH) Becontree Heath
Becontree (Stop SJ) Becontree Heath
Gale Street (Stop EB) Becontree Heath
Lullington Road (->E) Becontree Heath
Hatfield Road (->E) Dagenham
Talbot Road / Goresbrook Park (->E) Dagenham
Heathway Dagenham (Stop F) Dagenham
Heathway Dagenham (Stop L) Dagenham
Rectory Road Dagenham (->E) Dagenham
Hollidge Way (Stop S) Dagenham
St Giles Avenue (Stop T) Dagenham
Church Lane (RM10) (Stop U) Dagenham
Farm Close (Stop V) Dagenham
Ridgewell Close (Stop K) Dagenham
Oval Road North (Stop L) Dagenham
Oval Road South (Stop M) Dagenham
Ballards Road Dagenham Dock (Stop Q) Dagenham
Chequers Lane (Stop R) Dagenham
Merrielands Crescent (Stop X) Dagenham
Dagenham Asda (Stop D) Dagenham

Towns & areas on this route

Dagenham Ilford Becontree Leytonstone Goodmayes Fair Cross Redbridge Loxford Wanstead Seven Kings Becontree Heath Cranbrook

Frequently asked questions

What time is the first 145 bus?

The first 145 departure on weekdays leaves at 00:00 (check the full timetable below for your stop, as times vary along the route — weekend times can differ).

What time is the last 145 bus?

The last 145 on weekdays leaves its first stop at 23:45. Always check the timetable for your specific stop — later stops are reached after this time.

How much does the 145 bus cost?

London buses use TfL's flat fare: £1.75 per journey with contactless or Oyster, and the Hopper fare gives you unlimited bus and tram changes within one hour. Daily and weekly caps limit what you can spend. Cash is not accepted.

Who runs the 145 bus?

The 145 is operated by Stagecoach London.

Timetable data from the operator via the DfT Bus Open Data Service. Check before you travel — services can change at short notice.

145 Dagenham Asda ↔ Leytonstone Station ☆ Save